Eating Healthy Update 3
Haven't made a post in a while. I'm down to 212 pounds. Things have been going good. Did my 15 minute kettle bell workout tonight. I think I might be able to up it to 20 minutes. I made an awesome beef sausage spaghetti for lunch today :) I'm losing weight slow it seems like so I might consider trying a different kind of diet plan. I'm gonna give this one another couple weeks, and then I might try some kind of low fat diet. This week i'm also gonna do more cardio and try to eat smaller portions to see if it helps which i'm sure it will.
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